Sweet and Dry: Day 4 of 60 Days of Eating Locally Grown



Sweet and Dry: Day 4- My Experiments with Food Truth- 60 Days of Eating Locally Grown


Solved the problem of the local buzz today when some friends gave me some mead- sweet, dry and rose. I will report back when I imbibe. I also scored some homemade lilikoi jam and a huge taro root. Not having bread or crackers is a bit of a challenge, I am dying to put the lilikoi jam on a cracker! Anyone have any kiawe, ulu or taro flour?


The biggest challenge I am having so far is really one of preference, not of availability of food. There is plenty of local food available- and a wide variety at that- but what I want is another story. Sure, I can have poi with honey for breakfast, but will I continue to do that? Unlikely. I will probably go back to toast. That being said, eating no processed foods makes me realize how eay it is to slip into a diet that has way too much bread and pasta going on. I am feeling great- lighter and stronger.


What I ate today:
-Mountain Apple brand Eggs Omelet with kale, Hamakua mushrooms, Puna goat feta, basil and green onions
-Carrot-ginger soup
-Opihi
-Crabs
-Spinach salad
-Mango
-Steamed Soybeans
-Cucumber with goat cheese
-Sautéed Eggplant

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